1-on-1 Meditative Self-Portrait Session
A private intensive exploring the pain and peace cycle practice.
- 1 hr1 hour
- 250 US dollars$250
- Virtual session via Zoom
Our skin suits are always communicating with us, but the question is: are we allowing them an opportunity to express? Each 1-on-1 Meditative Self-Portrait session is a deep dive into the stories your body holds. During our 90 minutes together, we will work on awakening to awareness and shifting the habits and routines that surround your current state of being. This is an intentional time to creatively unpack which aspects of yourself are authentically you, and which aspects might be survival strategies you can work to release. Through identifying triggers, feelings, and coping mechanisms, I will guide you through both practical as well as artistic self-portraiture tools and exercises for a deeper sense of mind + body connection. ***Inquire about payment plans available